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Amy's Indian Palak Paneer - 10 Oz
- Made w/Organic
Palak Paneer, Indian
Creamed spinach & cheese with rajmah dal. Certified Organic: Quality Assurance International. Good source of protein. See nutrition information for fat, sat. fat, sodium content. If it's organic it's non GMO. Microwave or regular oven. The most popular of all Indian dishes is palak paneer. In developing this meal for Amy's, we tried many recipes, and our favorite was given to us by friends who came to America from the Punjab region of Northern India. The smooth, creamy palak paneer, made from organic spinach and soft paneer cheese, is lightly seasoned with traditional herbs and spices that are carefully toasted. Rajmah dal (Dal is the Indian word for lentils, beans or peas), made from organic red kidney beans in a ginger-garlic sauce, and tender organic basmati rice complete this delicious meal. Family owned since 1987. After the birth of our daughter Amy in 1987, we found there was little time to prepare the quality homemade food we normally ate. Realizing there were others like ourselves, we started Amy's Kitchen to prepare delicious meals for those who care about the food they eat but are often too busy to cook. We use only the finest ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. amys.com. how2recycle.info. We love to cook for you. amys.com. Certified B Corporation. Look for us in the soup aisle! Amy's Soups Golden Lentil Indian Dal. Certified 100% recycled paperboard.
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| Calories | Amount Per serving 340 | (-) Information is currently not available for this nutrient | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 12g | 15% | ||||
| Saturated Fat | Amount Per serving 4.5g | 23% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 20mg | 7% | ||||
| Sodium | Amount Per serving 660mg | 29% | ||||
| Potassium | Amount Per serving 620mg | 15% | ||||
| Total Carbohydrate | Amount Per serving 45g | 16% | ||||
| Dietary Fiber | Amount Per serving 7g | 25% | ||||
| Total Sugars | Amount Per serving 5g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving 0g | 0% | ||||
| Protein | Amount Per serving 14g | 16% | ||||
| Calcium | Amount Per serving 170mg | 15% | ||||
| Iron | Amount Per serving 3.7mg | 20% | ||||
Kosher,Organic,Gluten Free
Contains: Contains milk. Individuals with Food Allergies: This product is made in a facility that processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of product. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.
Directions: Ovens may vary. Make a 1-inch slit in overwrap. Cook on high for 4 minutes. Let sit 1 minute. Serve. Conventional Oven: Preheat oven to 375 degrees F. Remove overwrap. Cover tray with foil and place on a baking sheet. Bake for 45-50 minutes. Let sit 1 minute. Serve. Toaster Oven: Remove overwrap and tray. Place in an oven-safe dish. Follow conventional oven directions. Perishable. Keep frozen.
Amy's Kitchen, Inc.
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