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Near East Quinoa Blend Rosemary & Olive Oil Box - 4.9 Oz
Quinoa & Brown Rice Blend, Rosemary & Olive Oil
With other natural flavors. Per Serving: 200 calories; 0 g sat fat (0% DV); 320 mg sodium (14% DV); less than 1 g total sugars. Non GMO Project verified. nongmoproject.org. At Near East, we're inspired by how well the world eats. Our journey began 50 years ago with a single, homemade Armenian rice pilaf recipe. Today, the brand has expanded to a family of hearty grains, blended with vibrant spices and herbs from across the globe. Our simple yet flavorful dishes provide creative inspiration for any meal. Grain mix filled to this line. Package contains empty space to accommodate grain to seasoning ratio. This package is sold by weight, not by volume. Contents may settle during shipping and handling. neareast.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-800-822-7423. We're here to help. Neareast.com or 800.222.7423. Please have package available when calling. Fair Trade Certified ingredient. See back panel (Quinoa: Fair Trade Certified by Fair Trade USA). At least 40% of Fair Trade Certified ingredients.
| Serving size | |||
|---|---|---|---|
| Servings Per Container | |||
| Amount Per Serving | (+) | ||
| Calories | 210 | 200 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 4.5g | 5% | 3% | |
| Saturated Fat 0.50.5 | 3% | 0% | |
| Trans Fat 0 | |||
| Cholesterol 0mg | 0% | 0% | |
| Sodium 320mg | 14% | 14% | |
| Potassium 250mg | 4% | 4% | |
| Total Carbohydrate 38g | 14% | 14% | |
| Dietary Fiber 3g | 10% | 10% | |
| Total Sugars 1g | |||
| Added Sugars 0g | |||
| Protein 6g | (-) | (-) | |
| Calcium | 2% | 2% | |
| Iron | 8% | 8% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Kosher
Safe Handling Instructions: This product is not ready-to-eat and must be thoroughly cooked before eating to prevent illness from potential bacteria in the product. Do not eat or play with raw product; wash hands, utensils, and surfaces after handling. Microwave Directions: 1. In round 2-quart microwaveable glass casserole, combine quinoa and brown rice blend, 2 cups water, 1 teaspo0on olive oil, and contents of Spice Sack. 2. Cover; microwave at high for 6 minutes. Stir. 3. Cover; microwave at high for 9 to 12 minutes or until all water is absorbed. (Microwave ovens may vary. Adjust times as needed.) 4. Let stand about 5 minutes. 5. Fluff lightly with fork before serving. Range Top Directions: 1. In medium saucepan, bring quinoa and brown rice blend, 2 cups water, and 1 teaspoon olive oil to a boil. 2. Turn heat to a medium boil, add contents of Spice Sack and mix well. 3. Boil gently with lid on for 19-22 minutes until water is absorbed. 4. Remove from heat. Let stand for 5 minutes. Fluff with a fork before serving. About 2-1/2 cups prepared High Altitude Preparation: At high altitudes, increase water to 2-1/4 cups and cook time by 5-10 minutes. Low Fat Directions: Follow package directions, except omit olive oil. (See Nutrition Facts for sodium content.)
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