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O Organics Organic Quinoa Quick-Cook - 8 Oz
Quinoa, Organic
Per 1/2 Cup: 180 calories; 0 g sat fat (0% DV); 10 mg sodium (0% DV); 2 g total sugars. USDA Organic. Certified Organic by Quality Assurance International. Vegan. No preservatives. Good source of fiber. Quick cook. Cooks in about 5 minutes (Cook time may vary by altitude or hardness of water). Organic from the source. Doesn't it feel good to know where your food comes from? At O Organics we carefully select ingredients which meet organic farming standards and share our commitment to organic agriculture. That's our promise. 100% guaratneed quality & satisfaction or your money back. SmartLabel: Scan for more food information. Product of Italy.
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Calories | Amount Per serving 180 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 3g | 4% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 10mg | 0% | ||||
Potassium | Amount Per serving 250mg | 6% | ||||
Total Carbohydrate | Amount Per serving 32g | 12% | ||||
Dietary Fiber | Amount Per serving 4g | 14% | ||||
Total Sugars | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 6g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 20mg | 2% | ||||
Iron | Amount Per serving 2mg | 10% |
Kosher,Organic,Vegan
Contains: May Contain: wheat.
Cooking Instructions: Stove Top: 1. Combine 1/2 cup quinoa and 1 cup water or broth in a 2 quart pot 2. Bring to a boil over high heat, reduce to low, cover and cook for 5 minutes. If you prefer less al dente grains, cook longer and make sure to have enough water. 3. Drain any excess water, then fluff with a fork and season to taste. Microwave: 1. Combine 1/2 cup quinoa and 1 cup water or broth In a microwave-safe bowl and stir. 2. Cover with plastic wrap and microwave on high power for 6 minutes. 3. Carefully remove bowl from microwave. 4. Drain any excess water, then fluff with a fork and season to taste. Store in a cool, dry place, away from strong light and odors. Best by: See date on bottom.
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