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SEEDS OF CHANGE Organic Rice Brown & Red With Chia & Kale - 8.5 Oz
- One 8.5 OZ pouch of SEEDS OF CHANGE Certified Organic Brown & Red Rice with Chia & Kale
- Organic rice with high-quality, fresh ingredients allows quick, easy preparation so you can enjoy tasty rice bowls in no time
- Organic food combines brown and red rice with chia seeds and organic kale; savor the flavor as part of delicious rice sides
- Instant rice takes about 90 seconds to prepare whether you use a microwave or skillet; an ideal addition to diets that suit busy lifestyles
- Enjoy your SEEDS OF CHANGE rice in a protein-rich rice bowl, or go for something a bit more savory with a Mexican-style brown and red rice side dish
Brown & Red Rice, Organic
Organic brown and red rice get kicked-up with super-nutritious kale and high-protein chia seeds. Microwaves in just 90 seconds or add it your stir-fry rice recipes.
Serving size | |||
---|---|---|---|
Servings Per Container | |||
Amount Per Serving | (+) | ||
Calories | 450 | 270 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 8g | 10% | 6% | |
Saturated Fat 11 | 5% | 3% | |
Trans Fat 0 | |||
Cholesterol 0mg | 0% | 0% | |
Sodium 480mg | 21% | 13% | |
Potassium 300mg | 6% | 4% | |
Total Carbohydrate 85g | 31% | 19% | |
Dietary Fiber 6g | 21% | 14% | |
Total Sugars 1g | |||
Added Sugars 0g | |||
Protein 9g | 12% | 7% | |
Calcium | 4% | 2% | |
Iron | 10% | 6% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Protein | 50g | 65g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Heating Instructions: Microwave (Microwave times may vary.): 1. Squeeze pouch to separate rice. 2. Tear 2 inches to vent. 3. Microwave on high for 90 secs. Skillet: 1. Squeeze pouch to separate rice. 2. Pour rice into skillet and add 2 tbsp of water. 3. Stir and heat thoroughly. Take care when handling and opening the hot pouch. Refrigerate unused portion.
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