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Green Giant Veggie Spirals Butternut Squash - 12 Oz
- One 12 ounce bag of Frozen Veggie Spirals Butternut Squash
- 12g of carbs per serving
- 65% fewer calories than the leading brand of spaghetti
- 100% squash no sauce or seasoning
- Green Giant Veggie Spirals are perfect for soups, salads, main meals or sides
Veggie Spirals, Butternut Squash
12 g of carbs per serving. Certified gluten free. gfco.org. 65% fewer calories than pasta (65% fewer calories than the leading brand of spaghetti) (Green Giant Veggie Spirals Butternut Squash contains 64 calories and 16 g of carbs per cup. Leading brand of cooked spaghetti contains 200 calories and 42 g of calories and carbs per cup). 100% squash. No sauce or seasoning. Behold the power of butternut squash! Green Giant Veggie Spirals are an exciting take on noodles! Enjoy these spiral-shaped vegetables as a great alternative to pasta. Spiralized directly from fresh butternut squash, with no sauce or seasoning added. Green Giant Veggie Spirals are ready for sauteing or steaming. greengiant.com. SmartLabel: Scan for more food information. Facebook. Instagram. Twitter. Pinterest. Questions or comments? 1-800-754-3381. Visit us at greengiant.com.
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| Calories | Amount Per serving 50 | (-) Information is currently not available for this nutrient | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 0g | 0% | ||||
| Saturated Fat | Amount Per serving 0g | 0% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 0% | ||||
| Sodium | Amount Per serving 0mg | 0% | ||||
| Potassium | Amount Per serving 180mg | 4% | ||||
| Total Carbohydrate | Amount Per serving 12g | 4% | ||||
| Dietary Fiber | Amount Per serving 1g | 4% | ||||
| Total Sugars | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving 0g | 0% | ||||
| Protein | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
| Calcium | Amount Per serving 20mg | 2% | ||||
| Iron | Amount Per serving 0.7mg | 4% | ||||
Must cook thoroughly. See cook instructions. Cooking Directions: For food safety and quality, follow the directions. Before eating, cook thoroughly to at least 165 degrees F. Keep frozen until ready to cook. Do not thaw. Refrigerate leftovers. Microwave: Place unopened bag, standing up, on a microwave-safe dish in center of microwave. Microwave on high for 6-7 minutes (Microwave directions developed with 1000-watt ovens. Microwave vary, for 700-watt microwave increase cook time to 8-10 minutes) or until thoroughly cooked. Gently tear open bag, drain excess water and serve. Stove-Top Skillet: Place contents of bag into a preheated nonstick skillet and cover with lid. Cook over medium-high heat to steam for 10-11 minutes, stirring occasionally until thoroughly cooked. Drain any excess water. Optional: Finish sauteing with olive oil. Caution: Bag will be hot. Avoid steam/hot water in bag. Drain any excess water in strainer. Keep frozen.
B&G Foods, Inc.
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