Cheerios Honey Nut Cereal Whole Grain Oat Sweetened Real Honey - 10.8 Oz
Cereal, Honey Nut
Sweetened whole grain oat cereal with real honey & natural almond flavor. Naturally flavored. No artificial flavors. Per 1 Cup Serving: 140 calories; 0 g sat fat (0% DV); 210 mg sodium (9% DV); 12 g total sugars. 22 g whole grain per serving. At least 48 g recommended daily. Gluten free. Can help lower cholesterol (Three grams of soluble fiber daily from whole grain oat foods, like Honey Nut Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Honey Nut Cheerios cereal provides .75 grams per serving) as part of a heart healthy diet. First ingredient whole grain oats. Good source of calcium. Good source of fiber, with 12 vitamins & minerals. Now with 2x vitamin D (Honey nut cheerios contains 4 mcg vitamin D per serving. Previously, honey nut cheerios contained 2 mcg vitamin D per serving) (contains 10% more of the daily value for vitamin D than our previous recipe) vitamin D helps build strong bones. See nutrition facts for as prepared information. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. A-maze-ing taste starts here. A buzz-worthy choice! Real honey, a-maze-ing taste! Thanks to Buzz and his real honey goodness, you can get this day started right with deliciousness and nutritiousness. Now that's a good morning. Give yourself a high-five! Or maybe just another bowl. A whole grain food is made by using all three parts of the grain. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. generalmills.com. how2recycle.info. Ask.GeneralMills.com. We welcome your questions and comments: generalmills.com. 1-800-328-1144. Proud sponsor of Celiac Disease Foundation. celiac.org. Box Tops for Education: No more clipping. Scan your receipt. See how at btfe.com. 100% recycled paperboard.
Serving size | |||
---|---|---|---|
Servings Per Container | |||
Amount Per Serving | (+) | ||
Calories | 210 | 140 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 2g | 3% | 2% | |
Saturated Fat 0.50.5 | 3% | 0% | |
Trans Fat 0 | |||
Cholesterol 5mg | 1% | 0% | |
Sodium 290mg | 12% | 9% | |
Potassium 430mg | 8% | 4% | |
Total Carbohydrate 39g | 14% | 11% | |
Dietary Fiber 3g | 10% | 10% | |
Soluble Fiber 1g | |||
Total Sugars 12g | |||
Added Sugars 22g | |||
Protein 9g | (-) | (-) | |
Calcium | 25% | 10% | |
Iron | 20% | 20% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Kosher,Gluten Free
Contains: Contains almond ingredients.
General Mills Sales, Inc.
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