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Lightlife Sausage Italian Free Gluten - 14 Oz
- VEGAN ITALIAN SAUSAGE: Simple plant-based ingredients like pea protein, red bell pepper and canola oil
- SOY-FREE, GLUTEN-FREE, NO ARTIFICIAL FLAVORS: We use ingredients you know that fit your lifestyle; Lightlife brand foods are also Certified Vegan and Non-GMO Project Verified
- SIMPLE PREPARATION: Simply cook the meatless sausages over medium heat for 7-9 minutes on the grill or 6-8 minutes on the stovetop
- PACKED WITH PROTEIN: 14g of protein per serving
- DRIVEN BY SUSTAINABILITY: The Lightlife brand is part of a carbon neutral company
Sausage, Italian, Plant-Based
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Calories | Amount Per serving 210 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 15g | 19% | ||||
Saturated Fat | Amount Per serving 1g | 6% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving 4.5g | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 500mg | 22% | ||||
Potassium | Amount Per serving 90mg | 2% | ||||
Total Carbohydrate | Amount Per serving 5g | 2% | ||||
Dietary Fiber | Amount Per serving 2g | 6% | ||||
Total Sugars | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 1g | 2% | ||||
Protein | Amount Per serving 14g | 21% | ||||
Calcium | Amount Per serving 20mg | 0% | ||||
Iron | Amount Per serving 1.3mg | 8% |
How to Prepare: If purchased frozen, thaw in the refrigerator before preparing. Bbq: Fire up the grill to medium heat. Cook sausages for 7-9 minutes, turning frequently until they've reached a minimum internal temperature of 165 degrees F. Pan Fry: Bring nonstick pan to medium heat. Add a drizzle of oil and cook sausages for 6-8 minutes, turning frequently. Brown evenly and cook to a minimum internal temperature 165 degrees F. For Food Safety and Quality: Keep refrigerated. If purchased frozen, use product within 10 days of thawing. Use or freeze within 3 days of opening. Keep refrigerated.
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