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Signature SELECT Oatmeal Instant Variety Pack 10 Count - 13.5 Oz
Instant Oatmeal, Variety Pack
2 Original. 2 Raisins & Spice. 2 Cinnamon & Spice. 2 Maple & Brown Sugar: Naturally flavored. 2 Apples & Cinnamon: Naturally flavored with other natural flavors. Per 1 Packet: Original: 110 calories; Apples & Cinnamon: 130 calories; Maple & Brown Sugar: 160 calories; Cinnamon & Spice: 160 calories; Raisins & Spice: 160 calories. 100% Whole Grain: 20 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Quality guaranteed. Our Promise: 100% guaranteed quality & satisfaction or your money back. SmartLabel: Scan for more food information. www.betterlivingbrandsLLC.com.
Serving size | 1 packet | ||
---|---|---|---|
Servings Per Container | 2 | ||
Amount Per Serving | (+) | ||
Calories | 160 | 130 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 2g | 3% | 2% | |
Saturated Fat 00 | 0% | 0% | |
Trans Fat 0 | |||
Cholesterol 0mg | 0% | 0% | |
Sodium 260mg | 11% | 7% | |
Potassium 110mg | 2% | 2% | |
Total Carbohydrate 32g | 12% | 10% | |
Dietary Fiber 3g | 10% | 10% | |
Soluble Fiber 1g | |||
Total Sugars 12g | |||
Added Sugars (-) | |||
Protein 4g | (-) | (-) | |
Calcium | 10% | 10% | |
Iron | 20% | 20% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Kosher
Contains: May contain: wheat.
Hot Water Instructions: 1. Empty packet into bowl. 2. Add up to 1/2 cup boiling water and stir. 3. For best results, let stand 1 to 2 minutes before serving. Microwave Instructions: 1. Empty packet into a microwave safe bowl. Add up to 2/3 cup water (or milk) and stir. 2. microwave the uncovered bowl on high for 1 to 2 minutes or until the oatmeal begins to thicken. Carefully remove hot bowl from microwave oven. Stir and serve. Since microwave ovens vary in power, you may need to adjust your cooking time. Caution: Bowl and contents may be hot. Adjust water (or milk) for desired thickness.
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