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Green Giant Green Pea & Chickpea Cauliflower Blend Rice - 7 OZ
Riced Veggies Green Pea & Chickpea Cauliflower Blend
100% veggies. A blend of legumes and vegetables. No artificial colors, flavors or preservatives. Gluten free. Good source of protein. Green Giant Riced Veggies Green Pea & Chickpea Cauliflower Blend: 10 g protein; 5 g fiber; 32 g carbohydrate vs White Rice (Per 50 g serving compared to the leading brand of dry white rice): 4 g protein; 0 g fiber; 41 g carbohydrate. New. Get ready to dial up your nutrients with Green Giant riced veggies green pea & chickpea cauliflower blend! This versatile alternative to rice is made from legume flour and dehydrated cauliflower. It's a yummy plant-based addition to power up any meal, delivering both a good source of protein and fiber. After quick and easy cook time, simply enjoy or include as a part of your favorite dish. greengiant.com. Facebook. Pinterest. Instagram. Questions or comments? 1-800-754-3381. For delicious recipes, visit us at greengiant.com. Product of Italy.
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Calories | Amount Per serving 180 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 2g | 3% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 0mg | 0% | ||||
Potassium | Amount Per serving 460mg | 10% | ||||
Total Carbohydrate | Amount Per serving 32g | 12% | ||||
Dietary Fiber | Amount Per serving 5g | 18% | ||||
Total Sugars | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 10g | 11% | ||||
Calcium | Amount Per serving 20mg | 2% | ||||
Iron | Amount Per serving 1.9mg | 10% |
Gluten Free
Boil: Cooking Directions For 2 servings, use 1-1/4 cups water, 1/2 cup riced veggies, 1/4 tsp. salt (optional) and 1 tsp. olive oil (optional). For 4 servings, use 2-1/2 cups water, entire bag of riced veggies, 1/2 tsp. salt (optional) and 2 tsp. olive oil (optional). Stove Top 1. In a medium pan add water and salt (optional), then bring to a boil. 2. Stir in riced veggies and return to boil. 3. Reduce heat and simmer uncovered for 9 minutes or until water is absorbed, stirring occasionally. 4. Remove from heat, cover and let stand for 5 minutes. 5. To finish, toss with olive oil (optional). Do not prepare in rice cooker.
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