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Birds Eye C&W Corn Sweet Petite - 16 Oz
- One 16 oz. bag Birds Eye C&W Premium Quality Petite Sweet Corn, Frozen
- Enjoy this sweet frozen corn as a flavorful side dish with any meal
- With less than 1 gram of fat and 90 calories per serving, pair it with lean protein for a wholesome meal
- Add to your favorite recipes, from casseroles and salads to salsas and pasta
- Keep these tasty frozen vegetables in your freezer for quick veggies anytime
Sweet Corn, Petite, Premium Quality
www.birdseye.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-888-327-9060.
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Calories | Amount Per serving 90 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 0.5g | 1% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 0mg | 0% | ||||
Potassium | Amount Per serving 260mg | 6% | ||||
Total Carbohydrate | Amount Per serving 21g | 8% | ||||
Dietary Fiber | Amount Per serving 3g | 11% | ||||
Total Sugars | Amount Per serving 3g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 3g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 0mg | 0% | ||||
Iron | Amount Per serving 0.6mg | 4% |
Microwave Instructions: 1. Empty frozen contents of bag into a 2-quart microwave safe dish. Add 2 tablespoons water (1 tablespoon water for half package). 2. Cover and microwave on high; stir halfway through cooking. 3. Let stand for 1 minute after cooking. 4. Drain and serve. Microwave ovens vary-adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. Cook Time: Full Pack: 1200 watts: 6 min; 1000 watts: 7 min; 800 watts: 9 min. Half Pack: 1200 watts: 3-1/2 min; 1000 watts: 4 min; 800 watts: 5-1/2 min. Stove Top Instructions: 1. Empty frozen contents of bag into a 2-quart nonstick saucepan. Add 1/2 cup water (1/4 cup water for half package). 2. Bring water to a full boil over high heat; reduce heat to medium-high. 3. Cover and cook 4 to 5 minutes (2 to 3 minutes for half package), stirring occasionally. 4. Drain and serve. Cook thoroughly. See cooking instructions. For food safety & quality follow these instructions carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F. Promptly refrigerate any leftovers. Meal Tips: Great addition to rice & pasta. Add flavor to hearty soups, stews & chili. Liven up your favorite stir-fry or casserole recipes. The perfect side dish to complement lean protein. Keep frozen. Do not thaw.
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