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Birds Eye Steamfresh Chefs Favorites Creamed Spinach - 10.8 Oz
- One 10.8 oz bag of Birds Eye Steamfresh Creamed Spinach Frozen Vegetable
- Frozen spinach makes it easy to provide your family with vegetables
- Chopped, frozen spinach that is simple to prepare
- Made without artificial preservatives, flavors or colors
- Bag of spinach can be prepared in less than 12 minutes on a stove top or in a microwave
Steamfresh Creamed Spinach Frozen Vegetables
Birds Eye Steamfresh Creamed Spinach frozen vegetables make it simple and easy for the whole family to enjoy their vegetables. This frozen creamed spinach provides you and your family with quality vegetables. Birds Eye frozen spinach makes a tasty addition to any meal. Your family deserves the best when it comes to eating vegetables, and that's why there are no artificial preservatives, flavors or colors added. Enjoy this spinach as a side dish at dinnertime, or incorporate it into your favorite recipes to add a serving of vegetables. Preparation is easy; microwave right in the bag for less than 7 minutes or prepare on the stove top for less than 12 minutes. Keep the 10.8 ounce bag of spinach fresh in the freezer until you are ready to enjoy. It's good to eat vegetables, so Birds Eye makes vegetables good to eat.
Serving size | 1.33 cup frozen | ||
---|---|---|---|
Servings Per Container | about 3 | ||
Amount Per Serving | (+) | ||
Calories | 80 | 220 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 5g | 6% | 18% | |
Saturated Fat 33 | 15% | 40% | |
Trans Fat 0 | |||
Cholesterol 15mg | 5% | 13% | |
Sodium 260mg | 11% | 32% | |
Potassium 420mg | 8% | 25% | |
Total Carbohydrate 5g | 2% | 5% | |
Dietary Fiber 2g | 7% | 18% | |
Total Sugars 1g | |||
Added Sugars 0g | |||
Protein 4g | (-) | (-) | |
Calcium | 10% | 30% | |
Iron | 8% | 20% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Contains: Contains: milk
Cook thoroughly. Stove Top Instructions: 1. Empty frozen contents of bag into a 2-quart nonstick saucepan. Add 1 tablespoon water. 2. Cook covered over medium heat for 10 to 11 minutes, or until heated through, stirring occasionally. 3. Let stand for 1 minute (stand time is important for food safety) Sauce will thicken as it cools. For food safety & quality follow these instructions carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving. Microwave Instructions: Microwave ovens vary - adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. (1) Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. (2) Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. (3) Let stand for 1 minute after cooking (stand time is important for food safety). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave Cook Time: Wattage - 1200; Minutes - 5. Wattage - 1000; Minutes - 5-1/2. Wattage - 800; Minutes - 6-1/2. For microwave ovens less than 800 watts, please use stovetop cooking instructions. Caution! Product will be hot! Keep frozen. Do not thaw.
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