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Birds Eye Steamfresh Chefs Favorites Broccoli Cauliflower & Carrots With Cheese Sauce - 10.8 Oz
- One 10.8 oz bag of Birds Eye Steamfresh Sauced Cheesy Broccoli, Cauliflower & Carrots Frozen Vegetables
- Easily prepare delicious steamed vegetables with this pre-sauced, cheesy broccoli, cauliflower and carrots side dish
- Frozen broccoli, cauliflower and carrots with a creamy cheddar cheese sauce offer a flavor that everyone will love
- Flash frozen to lock in flavor and nutrients, these frozen vegetable side dishes are made without any artificial flavors or preservatives, perfect for serving to your family
- This Birds Eye frozen vegetable mix can be prepared in about 12 minutes on the stovetop or in 6 1/2 minutes in a microwave with a 1 minute standing time
Steamfresh Sauced Cheesy Broccoli, Cauliflower & Carrots Frozen Vegetables
Birds Eye Steamfresh Sauced Cheesy Broccoli, Cauliflower & Carrots frozen vegetables make it simple and easy for the whole family to enjoy their favorite vegetables. The frozen broccoli, cauliflower and carrots come sauced with cheddar cheese. Birds Eye mixed vegetables with cheese sauce makes a tasty addition to any meal. Your family deserves the best when it comes to eating vegetables, and that's why there are no artificial preservatives or flavors added. Enjoy this cheesy frozen vegetable mix as a side dish at dinnertime, or incorporate it into your favorite recipes to add a serving of vegetables. Preparation is easy; microwave right in the bag for about 5 minutes or prepare in a skillet in less than 15 minutes. Keep the 10.8 ounce bag of microwave vegetables fresh in the freezer until you are ready to enjoy. It's good to eat vegetables, so Birds Eye makes vegetables good to eat.
Serving size | 1.33 G21 | ||
---|---|---|---|
Servings Per Container | about 3 | ||
Amount Per Serving | (+) | ||
Calories | 60 | 160 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 2.5g | 3% | 9% | |
Saturated Fat 1.51.5 | 8% | 20% | |
Trans Fat 0 | |||
Cholesterol 5mg | 2% | 7% | |
Sodium 380mg | 17% | 46% | |
Potassium 210mg | 4% | 15% | |
Total Carbohydrate 6g | 2% | 5% | |
Dietary Fiber 2g | 7% | 21% | |
Total Sugars 2g | |||
Added Sugars 0g | |||
Protein 3g | (-) | (-) | |
Calcium | 6% | 20% | |
Iron | 6% | 20% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Contains: Contains: Milk
Cook thoroughly. See cooking instructions. For food safety & quality follow these instructions carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving. Microwave Instructions: Microwave ovens vary - adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. 1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1 to 2 minutes after cooking (Stand time is important for food safety). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave Cook Time: 1200 Wattage: 5 minutes. 1000 Wattage: 5-1/2 minutes. 800 Wattage: 6-1/2 minutes. For microwave ovens less than 800 watts, please use stove top instructions. Caution! Product will be hot! Stove Top Instructions: 1. Empty frozen contents of bag into a 2-quart nonstick saucepan. Add 2 tablespoons water. 2. Cook covered over medium heat for 11 to 12 minutes or until heated through, stirring occasionally. 3. Let stand for 1 minutes (stand time is important for food safety). Stir well and serve. Keep frozen. Do not thaw.
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