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Cascadian Farm Organic Powered By Plants Sweet Potatoes Farro Black Beans & Spinach - 24 Oz
Vegetables, Organic
Sweet potatoes, farro, black beans, Spinach. 8 g fiber per 1 prepared cup. 7 g protein per 1 prepared cup. USDA Organic. Oregon Tilth Certified Organic. Vegan. Non-GMO Project verified. nongmoproject.org. The farmland we invest in the future of organic. Founded in Skagit Valley, WA. No added sauce or seasoning (there is salt used in processing). Powered by plants. nongmoproject.org. www.CascadianFarm.com. how2recycle.info. Join us in cascading change. Learn more at Cascadianfarm.com. We welcome your questions or comments 1-800-624-4123 or www.CascadianFarm.com. Creating a wave of cascading change. We help protect our planet by caring for the farmland. As one of the first organic brands in the USA, We partner with pioneering organic farmers who infuse life back into the farmland by: Planting pollinator habitats. Creating stopover homes for migratory birds. Supporting the rich ecosystem of life above and below ground. Since 1972.
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| Calories | Amount Per serving 170 | (-) Information is currently not available for this nutrient | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 0.5g | 1% | ||||
| Saturated Fat | Amount Per serving 0g | 0% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 0% | ||||
| Sodium | Amount Per serving 150mg | 6% | ||||
| Potassium | Amount Per serving 470mg | 8% | ||||
| Total Carbohydrate | Amount Per serving 32g | 12% | ||||
| Dietary Fiber | Amount Per serving 8g | 29% | ||||
| Total Sugars | Amount Per serving 3g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving 0g | 0% | ||||
| Protein | Amount Per serving 7g | 14% | ||||
| Calcium | Amount Per serving 70mg | 6% | ||||
| Iron | Amount Per serving 2.5mg | 15% | ||||
Organic,Vegan
Contains: Contains wheat ingredients.
Heat 1 tablespoon olive or vegetable oil in 10-inch nonstick skillet over medium heat. Carefully add grain blend. Cover; cook 13 to 16 minutes, stirring occasionally. Until tender. If desired. Season with salt and pepper to taste. For food safety and quality, follow the cooking directions. Refrigerate leftovers. Keep frozen.
General Mills Sales, Inc.
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Chemical Disclosure for Cookware